Cultivating ones health is one of the arts of longevity in Taoism. Without a healthy body we live an unfulfilled life that leads to an unfulfilled destiny. One could say we just wonder through life aimlessly. The Taoists would call these types of people ghosts. Neither living nor dead. One could say they are caught in the collective and not a self, or as some psychologists would say the person has not individuated. The story of these themes will continue through other blogs, but first I wanted to put up for everyone to contemplate what is known as the, "Eighteen injuries to be avoided." These are just basic keys that will help you become aware of your bodies. 1.Watch too long and the genera
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