

Medicine, doctors and nature.
There is a passage in a classical herbalist text book by the author Zhang Ji I would like to share with you in relation to his thoughts on p


Ageing Habits
There is an interesting passage in an ancient Chinese book called the Ling-shu (The Spiritual Pivot) that has a chapter called the forbidden


Acupuncture and back pain
Pain is debilitating and draws on our bio-energy reserves often enabling us to feel vulnerable, weak and unable to focus on our day to day a


Ancient diet therapy recipe for recovery after illness and surgery.
Dietary therapy Chinese Medicine is primarily focused on increasing appetite and encouraging more nutritious food to supplement the blood...


Healing Tao Meditation
A smile is very powerful thing, it activates the parasympathetic nervous system relaxation response, producing physiological change.


Shadow in respect to treatments
“Only when we are sick of our sickness,
Shall we cease to be sick,
The Sage is not sick, being sick of sickness,
This is the secret of he


Green Tea For Health Cultivation
The Asian diet always consists of foods that clean the liver with their meals. Hence a huge variety of greens are always consumed.